Krysta seated in her studio with singing bowls and candles behind her

Prenatal Thai Massage

Prenatal Thai Massage adapts Thai yoga massage for pregnancy. You stay clothed, positions are changed for a growing belly, and Krysta uses light compression, line work along the body's energy lines, and sound instead of deep stretching. It's one 60-minute session at $145.

1 hr · $145

A nurturing blend of traditional Thai massage techniques adapted for pregnancy. This service encourages circulation, relieves muscular tension, and supports overall well-being for both mother and baby.

How this differs from Prenatal Massage

Prenatal Massage is on the table, undressed and draped, with oil, a pregnancy pillow, and kneading. Prenatal Thai Massage is clothed, on a mat with bolsters, no oil, with compression and gentle guided movement, and it ends with sound.
Pick Thai if you feel stiff and want to move. Pick the table if you want to lie still and be kneaded. Both are 60 minutes.

What happens in a session

Side-lying and supported seated positions only. No face-down and no lying flat on your back later in pregnancy. Krysta uses palm and thumb compression along your legs, hips, back, and arms, with gentle hip and shoulder openers. The last few minutes are singing bowls or drum.

Who it's for

Second- and third-trimester clients with stiff hips, a tight low back, or restless legs, and anyone who prefers to stay clothed. Many clients find the movement eases stiffness.

Things to tell Krysta

Everything you would tell her before Prenatal Massage, plus pelvic pain or instability and any movement limits from your provider.

Session options and pricing

  • Prenatal Ayurvedic Thai Massage · 1 hr

    1 hr · $36.25 deposit $145 Book this →

Prices as of Aug 2026. The booking page is what's charged at checkout.

A deposit holds your spot and is non-refundable. With 48 hours' notice it moves once to a new date. Full policy.

Add-ons that pair well

  • Guided Relaxation · 15 min+$25
  • Sound Meditation · 20 min+$50
  • Mini Reflexology · 30 min+$75

Add-ons are chosen at checkout and extend your session by the minutes shown. No deposit on add-ons.

Questions people ask

Is Thai massage safe in pregnancy?

This session is built for it. No deep stretching, no pressure on the belly, and only side-lying or supported positions. As with any bodywork in pregnancy, check with your provider first, especially early on.

Do I get on the floor?

The session is on a padded mat with bolsters, and Krysta helps you into and out of every position. If getting down is uncomfortable, tell her when you book and she'll adjust.

Why is there sound at the end?

A few minutes of bowls or drum help you settle after the movement. It's part of how Krysta does this session.

Can I book this and Prenatal Massage?

Yes. Many clients alternate. Book whichever fits how you feel that week.

Massage and the other services here are meant to help you relax and feel better in general. They aren't a substitute for medical care, and Krysta doesn't diagnose or treat conditions. If you're pregnant, recovering from surgery, or managing a health issue, check with your provider first and tell Krysta about it at intake.

Krysta Smith, Licensed Massage Therapist · FL License MA-95237

Locations

Stillness & Aesthetics Co. location in New Port Richey, Florida where Krysta practices
breathe