Massage Therapy & Wellness Services

If you're dealing with chronic pain and want real relief without medication, massage therapy can help. Krysta uses targeted techniques to address tension, inflammation, and stress. Whether you're recovering from surgery or just need to reset, every session is personalized to what your body needs.

A sculpting, holistic facial that uses internal and external massage to tone facial muscles, release jaw tension, and improve circulation. It's a natural way to refresh your face without needles.

A gentle, 30, 60, or 90 minute session using rhythmic circular movements to support lymphatic flow and help you feel lighter. Many clients book it during post-surgery recovery (with their surgeon's OK) or when they feel puffy. Want to take it further? Add 20 minutes of near-infrared light.

Moderate to deep pressure targets muscle tension and pain, supported by light stretching and aromatherapy. Heated towels prepare the body, and sessions include optional Stillness add-ons (near-infrared light or the salt room) if you want more time to rest.

A 30 or 60 minute Thai foot reflexology session using a smooth wooden stick to stimulate pressure points that Thai tradition maps to the rest of the body. It's relaxing and grounding. Includes heated towels and optional near-infrared light or the salt room to finish.

A traditional healing practice combining stretching, rhythmic compression, and energy balancing based on Ayurvedic principles. It restores vitality and flexibility through a full body experience.

Designed specifically for expectant mothers, this massage supports physical comfort, emotional connection, and nervous system regulation. A pregnancy pillow is used to ensure safety and deep relaxation.

A nurturing blend of traditional Thai massage techniques adapted for pregnancy. This service encourages circulation, relieves muscular tension, and supports overall well-being for both mother and baby.

A fully personalized session blending various techniques like Swedish, deep tissue, and energetic touch, guided by Krysta's intuitive sense of what your body needs. Each massage helps restore emotional and physical balance.

Krysta assesses how you're moving now and teaches you corrective exercises that improve posture, mobility, and strength. Great for managing chronic pain or learning to move more intentionally and confidently in everyday life.

These movement centered coaching sessions help you process emotions, calm your nervous system, and get to know yourself better. Krysta blends breathwork, mindfulness, and somatic tools to help you reconnect with your body and feel grounded.

An energy-focused session that clears and aligns the seven chakras, helping to restore emotional and energetic flow. Great for those feeling blocked, overwhelmed, or energetically depleted.

A calming, vibrational experience using drum, gong, Tibetan and crystal singing bowls, rattles, and bells to guide you into deep relaxation, quiet a busy mind, and harmonize your nervous system.

Krysta's intuitive card readings offer insight, clarity, and guidance if you're navigating transitions or seeking emotional and spiritual affirmation. A reflective and supportive tool for deeper self connection.