Prenatal Massage

Prenatal Massage is a table massage adapted for pregnancy. Krysta uses a pregnancy pillow (or side-lying supports if you prefer), hot towels, and calming aromatherapy so you can relax all the way. Sessions run 60 to 90 minutes and start at $135, and there's a Prenatal Lymphatic Drainage option for swelling.

60–90 min · from $135

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Designed specifically for expectant mothers, this massage supports physical comfort, emotional connection, and nervous system regulation. A pregnancy pillow is used to ensure safety and deep relaxation.

What happens in a session

Intake covers your trimester, your provider's OK, and anything specific to your pregnancy. You choose the pregnancy pillow (face-down, with a cut-out for your belly) or side-lying with bolsters.

Krysta uses hot towels and gentle to moderate pressure on your back, hips, legs, feet, and neck. She avoids deep work on the belly and certain pressure points. Oils are pregnancy-safe; tell her if you'd rather skip scent.

Who it's for

Second- and third-trimester clients with low back or hip ache, tired legs, swelling, or trouble sleeping. First trimester: ask your provider and tell Krysta. Many clients say they sleep better and feel less tense afterward.

Before and after

Bring your provider's OK if your pregnancy is high-risk. Eat a snack first. Use the bathroom right before. Get up slowly afterward.

Things to tell Krysta

High-risk pregnancy, high blood pressure or preeclampsia, a history of blood clots, placenta concerns, unexplained pain or bleeding. Talk to your provider before booking.

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Session options and pricing

Prenatal Massage · 1 hr
1 hr · $33.75 deposit $135 Book this →
Prenatal Lymphatic Drainage · 1 hr
1 hr · $33.75 deposit $135 Book this →
Prenatal Massage · 1 hr 15 min
1 hr 15 min · ask when booking Ask when booking
Prenatal Massage · 1 hr 30 min
1 hr 30 min · $45 deposit $180 Book this →

Prices as of Aug 2026. The booking page is what's charged at checkout.

A deposit holds your spot and is non-refundable. With 48 hours' notice it moves once to a new date. Full policy.

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Add-ons that pair well

Peppermint Scalp Massage · 10 min+$10
Foot Scrub · 15 min+$15
Guided Relaxation · 15 min+$25

Add-ons are chosen at checkout and extend your session by the minutes shown. No deposit on add-ons.

Questions people ask

When in pregnancy can I book?

Many clients start in the second trimester. If you're in the first trimester or your pregnancy is high-risk, check with your provider first and tell Krysta when you book.

Will I lie on my stomach?

You can, on the pregnancy pillow with a belly cut-out. Or you can lie on your side with bolsters. Krysta sets up whichever feels better that day.

What is Prenatal Lymphatic Drainage?

A very light, rhythmic session focused on moving fluid. Many pregnant clients choose it for swollen feet, ankles, and hands. It's 60 minutes.

Is the pressure lighter?

Gentle to moderate, and adjusted to you. Krysta avoids deep work on the belly and certain points on the legs and feet during pregnancy.

Massage and the other services here are meant to help you relax and feel better in general. They aren't a substitute for medical care, and Krysta doesn't diagnose or treat conditions. If you're pregnant, recovering from surgery, or managing a health issue, check with your provider first and tell Krysta about it at intake.

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Krysta Smith, Licensed Massage Therapist · FL License MA-95237

Locations

New Port Richey, Florida

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