Krysta working a point on the sole of a client's foot with a wooden reflexology stick by candlelight

Reflexology Massage

Reflexology Massage here is Thai foot reflexology. Krysta uses her hands and a smooth wooden stick to press specific points on your feet and lower legs. Sessions are 30 or 60 minutes and start at $75. Most people walk out feeling grounded and lighter on their feet.

30–60 min · from $75

A 30 or 60 minute Thai foot reflexology session using a smooth wooden stick to stimulate pressure points that Thai tradition maps to the rest of the body. It's relaxing and grounding. Includes heated towels and optional near-infrared light or the salt room to finish.

What happens in a session

Your feet are washed and warmed. Krysta works the sole, arch, toes, and lower leg in a set sequence, using her thumbs and the wooden stick. The pressure is firm and specific. Tender points feel like a good hurt. It ends with long strokes up the calves and a few quiet minutes.

Who it's for

People on their feet all day. Runners. Anyone who'd rather not undress for a full-body massage, since you stay clothed to the knee. In Thai tradition the points relate to energy lines through the body. Clients often mention deep relaxation and better sleep.

Before and after

Come with clean feet. Wear pants that roll above the knee. Mention foot injuries, neuropathy, or pregnancy.

Things to tell Krysta

Foot fractures or open wounds, a gout flare, a history of blood clots, pregnancy (some points are skipped).

Session options and pricing

  • Thai Foot Reflexology · 30 min

    30 min · $18.75 deposit $75 Book this →
  • Thai Foot Reflexology · 1 hr

    1 hr · $37.50 deposit $150 Book this →

Prices as of Aug 2026. The booking page is what's charged at checkout.

A deposit holds your spot and is non-refundable. With 48 hours' notice it moves once to a new date. Full policy.

Add-ons that pair well

Add-ons are chosen at checkout and extend your session by the minutes shown. No deposit on add-ons.

Questions people ask

Does the wooden stick hurt?

It presses precisely, so tender points can feel intense. It should stay at a good hurt. If anything feels sharp, say so and Krysta eases off.

Do I need to undress?

No. Just roll your pants above the knee.

Is reflexology the same as a foot massage?

A foot massage is general kneading. Thai reflexology follows a set sequence of points with sustained pressure and the wooden stick, so it feels more targeted.

Can I add reflexology to a massage instead?

Yes. The Mini Reflexology add-on is 30 minutes for $75 and attaches to any table session.

Krysta Smith, Licensed Massage Therapist · FL License MA-95237

Locations

Stillness & Aesthetics Co. location in New Port Richey, Florida where Krysta practices
breathe